Question 1

Nova Silver U6

Accepted Answer

Our Silver Program is designed for school-aged children who are ready to build a strong foundation in gymnastics. This class introduces and develops fundamental movements, body shapes, and basic gymnastics skills across all apparatus, with an emphasis on coordination, balance, strength, and flexibility. Athletes in Silver work progressively toward skills for badges 1-4, gaining confidence and technique while celebrating achievements along the way. With supportive coaching and structured lessons, gymnasts learn in a fun, motivating environment that sets them up for success in more advanced programs such as Silver Advanced or Gold.

Question 2

Nova Silver U8

Accepted Answer

Our Silver Program is designed for school-aged children 6-8 years who are ready to build a strong foundation in gymnastics. This class introduces and develops fundamental movements, body shapes, and basic gymnastics skills across all apparatus, with an emphasis on coordination, balance, strength, and flexibility. Athletes in Silver work progressively toward skills for badges 1-4, gaining confidence and technique while celebrating achievements along the way. With supportive coaching and structured lessons, gymnasts learn in a fun, motivating environment that sets them up for success in more advanced programs such as Silver Advanced or Gold.

Question 3

Nova Silver U11

Accepted Answer

At Nova Gymnastics, our recreational gymnastics program offers a well-rounded and engaging experience for children of all ages and abilities. Designed to build a solid foundation in movement, our program focuses on the core fundamentals of gymnastics: balance, strength, flexibility, coordination, and body awareness.

Each class is thoughtfully structured with progressive skill development, age-appropriate challenges, and exciting activities that keep kids motivated and moving. Through hands-on instruction and carefully guided lessons, athletes work toward mastering essential gymnastics skills while also improving overall fitness and confidence.

More than just physical development, our program promotes focus, resilience, and self-esteem. We believe in nurturing the whole child—celebrating effort, encouraging perseverance, and helping each athlete feel successful at their own pace.

Whether your child is new to gymnastics or returning to refine their skills, they’ll thrive in our positive, supportive, and fun-filled environment—where movement becomes a joy, and every achievement is celebrated.

Come flip, jump, and grow with us at Nova Gymnastics—where confidence begins with movement!

Question 4

Nova Silver Advanced U11 & U15

Accepted Answer

Advanced Silver (U15) is a progressive gymnastics program designed for athletes under 15 who are ready to refine their fundamentals and take their skills to the next level. This class focuses on improving key techniques like cartwheels, handstands, and bridges, while introducing and developing more advanced elements including round offs, walkovers, glide swings, and front handspring vaults. Athletes will work through Badges 4–8, building strength, coordination, and confidence in a supportive, structured environment. Perfect for gymnasts who are ready to commit to technical growth, skill mastery, and a deeper understanding of gymnastics movement.

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